Are they good for weight loss?

Yes, they're low in calories and high in fiber.

Try adding nuts or a drizzle of maple syrup for extra flavor.

How do I store leftovers?

Keep in an airtight container in the fridge for up to 5 days.

Vegetables

Roasted sweet potatoes infused with cinnamon, creating a warm and comforting side dish that's healthy and flavorful.

Pro 100 g

90 kcal

1 cup

135 kcal

(150 g)

Protein	Kohlenhydrate	Fett
2 g / 100g	20 g / 100g	0.1 g / 100g

Where the calories come from

Protein 9% · Carbs 90% · Fat 1%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cinnamon Spiced Sweet Potatoes is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Cinnamon Spiced Sweet Potatoes	90	2 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

8/10

Low in fat and calories, ideal for satisfying sweet cravings guilt-free.

Are they good for weight loss?: Yes, they're low in calories and high in fiber.
Can I add toppings?: Try adding nuts or a drizzle of maple syrup for extra flavor.
How do I store leftovers?: Keep in an airtight container in the fridge for up to 5 days.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.