Condiment
Wie viele Kalorien hat Balsamic Fig Reduction?
Balsamic fig reduction is a sweet and tangy condiment made from balsamic vinegar and figs. It adds depth and flavor to a variety of dishes, from salads to meats.
Pro 100 g
120 kcal
1 tablespoon
18 kcal
(15 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 1 g / 100g | 29 g / 100g | 0.5 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 93% · Fat 4%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 18 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Balsamic Fig Reduction is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Balsamic Fig Reduction | 120 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 tablespoon | 15 g | 18 kcal |
| 1 ounce | 28 g | 34 kcal |
Gesundheitswert
8/10
Häufige Fragen
- What can I use balsamic fig reduction on?
- It's excellent on salads, grilled meats, and cheese plates.
- Is balsamic fig reduction gluten-free?
- Yes, it is naturally gluten-free.
- How should I store balsamic fig reduction?
- Store in an airtight container in the refrigerator for up to 2 weeks.
Ähnliche Lebensmittel
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Balsamic Fig Reduction und Lemon Basil Infused Olive Oil vergleichen
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