What can I use balsamic fig reduction on?

It's excellent on salads, grilled meats, and cheese plates.

Is balsamic fig reduction gluten-free?

Yes, it is naturally gluten-free.

How should I store balsamic fig reduction?

Store in an airtight container in the refrigerator for up to 2 weeks.

Condiment

How many calories in Balsamic Fig Reduction?

Balsamic fig reduction is a sweet and tangy condiment made from balsamic vinegar and figs. It adds depth and flavor to a variety of dishes, from salads to meats.

Per 100 g

120 kcal

1 tablespoon

18 kcal

(15 g)

Protein	Carbs	Fat
1 g / 100g	29 g / 100g	0.5 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 93% · Fat 4%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 18 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Balsamic Fig Reduction is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Balsamic Fig Reduction	120	1 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

Serving sizes

Serving	Grams	Calories
1 tablespoon	15 g	18 kcal
1 ounce	28 g	34 kcal

Health score

8/10

Frequently asked questions

What can I use balsamic fig reduction on?: It's excellent on salads, grilled meats, and cheese plates.
Is balsamic fig reduction gluten-free?: Yes, it is naturally gluten-free.
How should I store balsamic fig reduction?: Store in an airtight container in the refrigerator for up to 2 weeks.

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