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Honey Soy Glazed Tofu vs Chili Pomegranate Chicken: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Honey Soy Glazed Tofu and Chili Pomegranate Chicken.

Honey Soy Glazed Tofu

Protein

150 kcal/ 100 g

  • Protein: 12 g
  • Carbs: 20 g
  • Fat: 8 g

Health score: 7/10

Lower calories per 100 g

View Honey Soy Glazed Tofu

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

Higher protein per 100 g

View Chili Pomegranate Chicken
Per 100 gHoney Soy Glazed TofuChili Pomegranate Chicken
kcal150200
Protein12 g26 g
Carbs20 g10 g
Fat8 g8 g

Honey Soy Glazed Tofu vs Chili Pomegranate Chicken: calories & macros

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