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Salad

How many calories in Spicy Thai Mango Salad?

A refreshing salad combining ripe mango, herbs, and a spicy dressing.

Per 100 g

80 kcal

1 cup

120 kcal

(150 g)

ProteinCarbsFat
2 g / 100g15 g / 100g3 g / 100g

Health score

9/10

Weight loss suitability

Packed with nutrients and low in calories.

Frequently asked questions

Can I add protein to this salad?
Yes, grilled chicken or shrimp works well.
Is this salad gluten-free?
Yes, it's naturally gluten-free.
How spicy is it?
Adjust the chili to your preferred heat level.

Related foods

Compare Spicy Thai Mango Salad vs Tomato Caprese Salad

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Refreshing Spicy Thai Mango Salad — Cal AI — Dansk AI calorie tracker