Avocado and Chickpea Sandwich vs Hummus and Veggie Wrap: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Avocado and Chickpea Sandwich and Hummus and Veggie Wrap.

Avocado and Chickpea Sandwich

Snack

250 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Snack

150 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Avocado and Chickpea Sandwich	Hummus and Veggie Wrap
kcal	250	150
Protein	10 g	5 g
Carbs	30 g	22 g
Fat	12 g	6 g

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