Fat
How many calories in Sesame Oil?
Rich and flavorful oil made from roasted sesame seeds, ideal for dressings or cooking.
Per 100 g
884 kcal
1 tablespoon
120 kcal
(14 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0 g / 100g | 0 g / 100g | 100 g / 100g |
Health score
4/10
Weight loss suitability
Use sparingly as it is high in calories and fat.
Frequently asked questions
- Is sesame oil healthy?
- It can be healthy in moderation, providing essential fats.
- How many calories in 1 tablespoon of sesame oil?
- About 120 calories per tablespoon.
- What dishes can I use sesame oil in?
- Great for stir-fries, dressings, and marinades.
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