Vegetables
How many calories in Cauliflower Tabbouleh?
Cauliflower tabbouleh is a fresh, low-carb take on the traditional Middle Eastern salad, substituting cauliflower rice for bulgur, bursting with herbs and veggies.
Per 100 g
80 kcal
1 cup
120 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 15 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 120 kcal |
| 1/2 cup | 75 g | 60 kcal |
Health score
8/10
Frequently asked questions
- Is cauliflower tabbouleh gluten-free?
- Yes, it is gluten-free as it uses cauliflower instead of bulgur.
- How long does cauliflower tabbouleh last in the fridge?
- It lasts about 3 days when stored in an airtight container.
- What ingredients are in cauliflower tabbouleh?
- Typical ingredients include cauliflower, parsley, mint, tomatoes, and lemon juice.
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