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Walnut and Cranberry Salad vs Tomato Caprese Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Walnut and Cranberry Salad and Tomato Caprese Salad.

Walnut and Cranberry Salad

Salad

150 kcal/ 100 g

  • Protein: 4.3 g
  • Carbs: 14.5 g
  • Fat: 9.1 g

Health score: 8/10

Higher protein per 100 g

View Walnut and Cranberry Salad

Tomato Caprese Salad

Salad

110 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 6 g
  • Fat: 9 g

Health score: 8/10

Lower calories per 100 g

View Tomato Caprese Salad
Per 100 gWalnut and Cranberry SaladTomato Caprese Salad
kcal150110
Protein4.3 g3 g
Carbs14.5 g6 g
Fat9.1 g9 g

Walnut and Cranberry Salad vs Tomato Caprese Salad: calories & macros

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