Teriyaki Grilled Tofu vs Chili Pomegranate Chicken: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Teriyaki Grilled Tofu and Chili Pomegranate Chicken.
Teriyaki Grilled Tofu
Protein
130 kcal/ 100 g
- Protein: 13 g
- Carbs: 8 g
- Fat: 7 g
Health score: 8/10
Lower calories per 100 g
View Teriyaki Grilled TofuChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
Higher protein per 100 g
View Chili Pomegranate Chicken| Per 100 g | Teriyaki Grilled Tofu | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 130 | 200 |
| Protein | 13 g | 26 g |
| Carbs | 8 g | 10 g |
| Fat | 7 g | 8 g |
Teriyaki Grilled Tofu vs Chili Pomegranate Chicken: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI