Teriyaki Glazed Tofu vs Spicy Tuna Sashimi: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Teriyaki Glazed Tofu and Spicy Tuna Sashimi.
Teriyaki Glazed Tofu
Protein
120 kcal/ 100 g
- Protein: 12 g
- Carbs: 15 g
- Fat: 5 g
Health score: 8/10
Lower calories per 100 g
View Teriyaki Glazed TofuSpicy Tuna Sashimi
Protein
140 kcal/ 100 g
- Protein: 30 g↑
- Carbs: 0 g
- Fat: 5 g
Health score: 9/10
Higher protein per 100 g
View Spicy Tuna Sashimi| Per 100 g | Teriyaki Glazed Tofu | Spicy Tuna Sashimi |
|---|---|---|
| kcal | 120 | 140 |
| Protein | 12 g | 30 g |
| Carbs | 15 g | 0 g |
| Fat | 5 g | 5 g |
Teriyaki Glazed Tofu vs Spicy Tuna Sashimi: calories & macros
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