Sunny Citrus Smoothie vs Tropical Smoothie Twist: calories & macros
Compare the calories, protein, carbs, and fat of Sunny Citrus Smoothie and Tropical Smoothie Twist per 100 g.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Carbs: 20 g
- Fat: 0.5 g
Health score: 9/10
View Sunny Citrus Smoothie nutritionTropical Smoothie Twist
Beverages
50 kcal/ 100 g
- Protein: 1 g
- Carbs: 12 g
- Fat: 0 g
Health score: 8/10
Fewer calories
View Tropical Smoothie Twist nutrition| Per 100 g | Sunny Citrus Smoothie | Tropical Smoothie Twist |
|---|---|---|
| kcal | 85 | 50 |
| Protein | 1 g | 1 g |
| Carbs | 20 g | 12 g |
| Fat | 0.5 g | 0 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Tropical Smoothie Twist — 35 kcal more, 70% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 12 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Tropical Smoothie Twist. Tropical Smoothie Twist fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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