Flavored Yogurt (Strawberry) vs Savory Kale and Mushroom Quiche: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Flavored Yogurt (Strawberry) and Savory Kale and Mushroom Quiche.
Flavored Yogurt (Strawberry)
Dairy
100 kcal/ 100 g
- Protein: 3 g
- Carbs: 15 g
- Fat: 4 g
Health score: 6/10
Lower calories per 100 g
View Flavored Yogurt (Strawberry)Savory Kale and Mushroom Quiche
Dairy
180 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 15 g
- Fat: 10 g
Health score: 6/10
Higher protein per 100 g
View Savory Kale and Mushroom Quiche| Per 100 g | Flavored Yogurt (Strawberry) | Savory Kale and Mushroom Quiche |
|---|---|---|
| kcal | 100 | 180 |
| Protein | 3 g | 6 g |
| Carbs | 15 g | 15 g |
| Fat | 4 g | 10 g |
Flavored Yogurt (Strawberry) vs Savory Kale and Mushroom Quiche: calories & macros
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