Spinach Artichoke Pasta vs Truffle Mushroom Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Truffle Mushroom Pasta per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionTruffle Mushroom Pasta
Pasta
250 kcal/ 100 g
- Protein: 8 g
- Carbs: 28 g
- Fat: 12 g
Health score: 5/10
Fewer calories
View Truffle Mushroom Pasta nutrition| Per 100 g | Spinach Artichoke Pasta | Truffle Mushroom Pasta |
|---|---|---|
| kcal | 320 | 250 |
| Protein | 9 g | 8 g |
| Carbs | 42 g | 28 g |
| Fat | 14 g | 12 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 250 in Truffle Mushroom Pasta — 70 kcal more, 28% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 28 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 12 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 128 g of Truffle Mushroom Pasta. Truffle Mushroom Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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