Skip to main content

Spicy Coconut Lentil Soup vs Curried Pumpkin Carrot Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Coconut Lentil Soup and Curried Pumpkin Carrot Soup.

Spicy Coconut Lentil Soup

Soup

85 kcal/ 100 g

  • Protein: 4.2 g
  • Carbs: 14.5 g
  • Fat: 3.1 g

Health score: 7/10

Higher protein per 100 g

View Spicy Coconut Lentil Soup

Curried Pumpkin Carrot Soup

Soup

85 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 12 g
  • Fat: 4 g

Health score: 7/10

View Curried Pumpkin Carrot Soup
Per 100 gSpicy Coconut Lentil SoupCurried Pumpkin Carrot Soup
kcal8585
Protein4.2 g2 g
Carbs14.5 g12 g
Fat3.1 g4 g

Spicy Coconut Lentil Soup vs Curried Pumpkin Carrot Soup: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.