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Spicy Black Bean Tacos vs Lentil and Vegetable Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Black Bean Tacos and Lentil and Vegetable Stir-Fry.

Spicy Black Bean Tacos

Legumes

195 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 28 g
  • Fat: 5 g

Health score: 8/10

Higher protein per 100 g

View Spicy Black Bean Tacos

Lentil and Vegetable Stir-Fry

Legumes

120 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 18 g
  • Fat: 3 g

Health score: 8/10

Lower calories per 100 g

View Lentil and Vegetable Stir-Fry
Per 100 gSpicy Black Bean TacosLentil and Vegetable Stir-Fry
kcal195120
Protein10 g8 g
Carbs28 g18 g
Fat5 g3 g

Spicy Black Bean Tacos vs Lentil and Vegetable Stir-Fry: calories & macros

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