Smoky Eggplant Dip vs Lentil and Vegetable Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Smoky Eggplant Dip and Lentil and Vegetable Stir-Fry.
Smoky Eggplant Dip
Legumes
120 kcal/ 100 g
- Protein: 1.5 g
- Carbs: 8 g
- Fat: 9 g
Health score: 6/10
View Smoky Eggplant DipLentil and Vegetable Stir-Fry
Legumes
120 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 18 g
- Fat: 3 g
Health score: 8/10
Higher protein per 100 g
View Lentil and Vegetable Stir-Fry| Per 100 g | Smoky Eggplant Dip | Lentil and Vegetable Stir-Fry |
|---|---|---|
| kcal | 120 | 120 |
| Protein | 1.5 g | 8 g |
| Carbs | 8 g | 18 g |
| Fat | 9 g | 3 g |
Smoky Eggplant Dip vs Lentil and Vegetable Stir-Fry: calories & macros
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