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Savory Wild Rice Salad vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Wild Rice Salad and Wild Rice Pilaf with Cranberries.

Savory Wild Rice Salad

Grains

120 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 24 g
  • Fat: 2 g

Health score: 7/10

Lower calories per 100 g

View Savory Wild Rice Salad

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

View Wild Rice Pilaf with Cranberries
Per 100 gSavory Wild Rice SaladWild Rice Pilaf with Cranberries
kcal120140
Protein4 g4 g
Carbs24 g30 g
Fat2 g2 g

Savory Wild Rice Salad vs Wild Rice Pilaf with Cranberries: calories & macros

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