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Savory Veggie Sushi vs Tandoori Chicken Wrap: calories & macros

Compare the calories, protein, carbs, and fat of Savory Veggie Sushi and Tandoori Chicken Wrap per 100 g.

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 31 g
  • Fat: 1.5 g

Health score: 7/10

Fewer calories

View Savory Veggie Sushi nutrition

Tandoori Chicken Wrap

Restaurant

250 kcal/ 100 g

  • Protein: 25 g↑
  • Carbs: 30 g
  • Fat: 8 g

Health score: 8/10

More protein

View Tandoori Chicken Wrap nutrition
Per 100 gSavory Veggie SushiTandoori Chicken Wrap
kcal150250
Protein3 g25 g
Carbs31 g30 g
Fat1.5 g8 g

What the numbers say

Per 100 g Tandoori Chicken Wrap carries 250 kcal against 150 in Savory Veggie Sushi — 100 kcal more, 67% on top. The gap sits in the protein — 25 g in Tandoori Chicken Wrap against 3 g — and fat points the same way: 8 g in Tandoori Chicken Wrap against 1.5 g. Per 100 kcal Tandoori Chicken Wrap carries 10 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Tandoori Chicken Wrap when the meal has to carry protein.

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