Savory Cottage Cheese Bowl vs Creamy Smoked Salmon Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Cottage Cheese Bowl and Creamy Smoked Salmon Dip.
Savory Cottage Cheese Bowl
Dairy
110 kcal/ 100 g
- Protein: 12 g
- Carbs: 4 g
- Fat: 5 g
Health score: 8/10
Lower calories per 100 g
View Savory Cottage Cheese BowlCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Carbs: 3 g
- Fat: 20 g
Health score: 7/10
Higher protein per 100 g
View Creamy Smoked Salmon Dip| Per 100 g | Savory Cottage Cheese Bowl | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 110 | 250 |
| Protein | 12 g | 18 g |
| Carbs | 4 g | 3 g |
| Fat | 5 g | 20 g |
Savory Cottage Cheese Bowl vs Creamy Smoked Salmon Dip: calories & macros
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