Salmon Pesto Pasta vs Spaghetti and Red Lentil Sauce: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Salmon Pesto Pasta and Spaghetti and Red Lentil Sauce.

Salmon Pesto Pasta

Pasta

300 kcal/ 100 g

Health score: 6/10

Higher protein per 100 g

Pasta

160 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Salmon Pesto Pasta	Spaghetti and Red Lentil Sauce
kcal	300	160
Protein	23 g	10 g
Carbs	40 g	27 g
Fat	10 g	3 g

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