Raspberry Almond Chia Pudding vs Savory Kale and Mushroom Quiche: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Raspberry Almond Chia Pudding and Savory Kale and Mushroom Quiche.
Raspberry Almond Chia Pudding
Dairy
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 20 g
- Fat: 7 g
Health score: 9/10
Lower calories per 100 g
View Raspberry Almond Chia PuddingSavory Kale and Mushroom Quiche
Dairy
180 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 15 g
- Fat: 10 g
Health score: 6/10
Higher protein per 100 g
View Savory Kale and Mushroom Quiche| Per 100 g | Raspberry Almond Chia Pudding | Savory Kale and Mushroom Quiche |
|---|---|---|
| kcal | 150 | 180 |
| Protein | 5 g | 6 g |
| Carbs | 20 g | 15 g |
| Fat | 7 g | 10 g |
Raspberry Almond Chia Pudding vs Savory Kale and Mushroom Quiche: calories & macros
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