Skip to main content

Pesto Pasta Salad vs Cheesy Spinach Quinoa Bake: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Pesto Pasta Salad and Cheesy Spinach Quinoa Bake.

Pesto Pasta Salad

Grains

210 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 30 g
  • Fat: 8 g

Health score: 7/10

View Pesto Pasta Salad

Cheesy Spinach Quinoa Bake

Grains

150 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 20 g
  • Fat: 5 g

Health score: 8/10

Lower calories per 100 g

View Cheesy Spinach Quinoa Bake
Per 100 gPesto Pasta SaladCheesy Spinach Quinoa Bake
kcal210150
Protein6 g6 g
Carbs30 g20 g
Fat8 g5 g

Pesto Pasta Salad vs Cheesy Spinach Quinoa Bake: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play. iOS on the App Store is coming soon.