Mushroom and Spinach Stuffed Shells vs Eggplant and Zucchini Pasta Bake: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Mushroom and Spinach Stuffed Shells and Eggplant and Zucchini Pasta Bake.

Mushroom and Spinach Stuffed Shells

Pasta

210 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Pasta

180 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Mushroom and Spinach Stuffed Shells	Eggplant and Zucchini Pasta Bake
kcal	210	180
Protein	9 g	7 g
Carbs	33 g	23 g
Fat	6 g	7 g

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