Mediterranean Lentil Wrap vs Lentil and Vegetable Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Mediterranean Lentil Wrap and Lentil and Vegetable Stir-Fry.
Mediterranean Lentil Wrap
Legumes
175 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 28 g
- Fat: 3 g
Health score: 8/10
Higher protein per 100 g
View Mediterranean Lentil WrapLentil and Vegetable Stir-Fry
Legumes
120 kcal/ 100 g
- Protein: 8 g
- Carbs: 18 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
View Lentil and Vegetable Stir-Fry| Per 100 g | Mediterranean Lentil Wrap | Lentil and Vegetable Stir-Fry |
|---|---|---|
| kcal | 175 | 120 |
| Protein | 9 g | 8 g |
| Carbs | 28 g | 18 g |
| Fat | 3 g | 3 g |
Mediterranean Lentil Wrap vs Lentil and Vegetable Stir-Fry: calories & macros
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