Mediterranean Lentil Salad vs Smoky Eggplant Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Mediterranean Lentil Salad and Smoky Eggplant Dip.
Mediterranean Lentil Salad
Legumes
150 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 25 g
- Fat: 3 g
Health score: 9/10
Higher protein per 100 g
View Mediterranean Lentil SaladSmoky Eggplant Dip
Legumes
120 kcal/ 100 g
- Protein: 1.5 g
- Carbs: 8 g
- Fat: 9 g
Health score: 6/10
Lower calories per 100 g
View Smoky Eggplant Dip| Per 100 g | Mediterranean Lentil Salad | Smoky Eggplant Dip |
|---|---|---|
| kcal | 150 | 120 |
| Protein | 9 g | 1.5 g |
| Carbs | 25 g | 8 g |
| Fat | 3 g | 9 g |
Mediterranean Lentil Salad vs Smoky Eggplant Dip: calories & macros
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