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Mango Lime Sorbet vs Vegan Pumpkin Bread: calories & macros

Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Vegan Pumpkin Bread per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition

Vegan Pumpkin Bread

Dessert

200 kcal/ 100 g

  • Protein: 3 g↑
  • Carbs: 40 g
  • Fat: 5 g

Health score: 7/10

More protein

View Vegan Pumpkin Bread nutrition
Per 100 gMango Lime SorbetVegan Pumpkin Bread
kcal120200
Protein0.5 g3 g
Carbs30 g40 g
Fat0.2 g5 g

What the numbers say

Per 100 g Vegan Pumpkin Bread carries 200 kcal against 120 in Mango Lime Sorbet — 80 kcal more, 67% on top. The gap sits in the fat — 5 g in Vegan Pumpkin Bread against 0.2 g — and carbs points the same way: 40 g in Vegan Pumpkin Bread against 30 g. The same 200 kcal is 100 g of Vegan Pumpkin Bread or 167 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Vegan Pumpkin Bread is the pick when a small volume has to carry the energy.

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