Lemon Basil Infused Olive Oil vs Spicy Chipotle Sauce: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Spicy Chipotle Sauce per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionSpicy Chipotle Sauce
Condiment
75 kcal/ 100 g
- Protein: 1 g↑
- Carbs: 8 g
- Fat: 4 g
Health score: 4/10
Fewer calories
More protein
View Spicy Chipotle Sauce nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Spicy Chipotle Sauce |
|---|---|---|
| kcal | 900 | 75 |
| Protein | 0 g | 1 g |
| Carbs | 0 g | 8 g |
| Fat | 100 g | 4 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 75 in Spicy Chipotle Sauce — 825 kcal more, 1100% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 4 g — while carbs runs the other way: 8 g in Spicy Chipotle Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1200 g of Spicy Chipotle Sauce. Spicy Chipotle Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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