Indian Masoor Dal vs Lentil and Vegetable Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Indian Masoor Dal and Lentil and Vegetable Stir-Fry.
Indian Masoor Dal
Legumes
116 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 0.6 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Indian Masoor DalLentil and Vegetable Stir-Fry
Legumes
120 kcal/ 100 g
- Protein: 8 g
- Carbs: 18 g
- Fat: 3 g
Health score: 8/10
View Lentil and Vegetable Stir-Fry| Per 100 g | Indian Masoor Dal | Lentil and Vegetable Stir-Fry |
|---|---|---|
| kcal | 116 | 120 |
| Protein | 9 g | 8 g |
| Carbs | 20 g | 18 g |
| Fat | 0.6 g | 3 g |
Indian Masoor Dal vs Lentil and Vegetable Stir-Fry: calories & macros
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