Garlic Parmesan White Bean Dip vs Chili Garlic Hummus: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Parmesan White Bean Dip and Chili Garlic Hummus.
Garlic Parmesan White Bean Dip
Legumes
200 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 22 g
- Fat: 10 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Garlic Parmesan White Bean DipChili Garlic Hummus
Legumes
210 kcal/ 100 g
- Protein: 7.5 g
- Carbs: 20 g
- Fat: 10 g
Health score: 7/10
View Chili Garlic Hummus| Per 100 g | Garlic Parmesan White Bean Dip | Chili Garlic Hummus |
|---|---|---|
| kcal | 200 | 210 |
| Protein | 8 g | 7.5 g |
| Carbs | 22 g | 20 g |
| Fat | 10 g | 10 g |
Garlic Parmesan White Bean Dip vs Chili Garlic Hummus: calories & macros
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