Garlic Parmesan Spaghetti Squash vs Beet Greens Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Parmesan Spaghetti Squash and Beet Greens Stir-Fry.

Garlic Parmesan Spaghetti Squash

Vegetables

50 kcal/ 100 g

Health score: 8/10

Vegetables

35 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

Per 100 g	Garlic Parmesan Spaghetti Squash	Beet Greens Stir-Fry
kcal	50	35
Protein	2 g	2.5 g
Carbs	10 g	6 g
Fat	1 g	1 g

Photograph your plate and get calorie estimates in seconds — no manual database search.