Garden Fresh Salad vs Beetroot and Goat Cheese Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garden Fresh Salad and Beetroot and Goat Cheese Salad.

Garden Fresh Salad

Salad

50 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Salad

120 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Per 100 g	Garden Fresh Salad	Beetroot and Goat Cheese Salad
kcal	50	120
Protein	2 g	5 g
Carbs	10 g	10 g
Fat	1 g	8 g

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