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Curried Sweet Potato and Spinach vs Beet Greens Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Curried Sweet Potato and Spinach and Beet Greens Stir-Fry.

Curried Sweet Potato and Spinach

Vegetables

140 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 23 g
  • Fat: 4 g

Health score: 9/10

Higher protein per 100 g

View Curried Sweet Potato and Spinach

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 6 g
  • Fat: 1 g

Health score: 8/10

Lower calories per 100 g

View Beet Greens Stir-Fry
Per 100 gCurried Sweet Potato and SpinachBeet Greens Stir-Fry
kcal14035
Protein3 g2.5 g
Carbs23 g6 g
Fat4 g1 g

Curried Sweet Potato and Spinach vs Beet Greens Stir-Fry: calories & macros

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