Cranberry Pomegranate Dressing vs Lemon Basil Infused Olive Oil: calories & macros
Compare the calories, protein, carbs, and fat of Cranberry Pomegranate Dressing and Lemon Basil Infused Olive Oil per 100 g.
Cranberry Pomegranate Dressing
Condiment
90 kcal/ 100 g
- Protein: 0 g
- Carbs: 20 g
- Fat: 2 g
Health score: 7/10
Fewer calories
View Cranberry Pomegranate Dressing nutritionLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutrition| Per 100 g | Cranberry Pomegranate Dressing | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 90 | 900 |
| Protein | 0 g | 0 g |
| Carbs | 20 g | 0 g |
| Fat | 2 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 90 in Cranberry Pomegranate Dressing — 810 kcal more, 900% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 2 g — while carbs runs the other way: 20 g in Cranberry Pomegranate Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1000 g of Cranberry Pomegranate Dressing. Cranberry Pomegranate Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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