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Couscous with Roasted Vegetables vs Quinoa Tabouli Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Couscous with Roasted Vegetables and Quinoa Tabouli Salad.

Couscous with Roasted Vegetables

Grains

120 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 25 g
  • Fat: 2 g

Health score: 7/10

Lower calories per 100 g

View Couscous with Roasted Vegetables

Quinoa Tabouli Salad

Grains

130 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 20 g
  • Fat: 5 g

Health score: 8/10

Higher protein per 100 g

View Quinoa Tabouli Salad
Per 100 gCouscous with Roasted VegetablesQuinoa Tabouli Salad
kcal120130
Protein3.5 g4 g
Carbs25 g20 g
Fat2 g5 g

Couscous with Roasted Vegetables vs Quinoa Tabouli Salad: calories & macros

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