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Coconut Crusted Shrimp vs Savory Tofu and Vegetable Skewers: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Crusted Shrimp and Savory Tofu and Vegetable Skewers.

Coconut Crusted Shrimp

Protein

210 kcal/ 100 g

  • Protein: 22 g
  • Carbs: 10 g
  • Fat: 10 g

Health score: 7/10

Higher protein per 100 g

View Coconut Crusted Shrimp

Savory Tofu and Vegetable Skewers

Protein

150 kcal/ 100 g

  • Protein: 12 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 8/10

Lower calories per 100 g

View Savory Tofu and Vegetable Skewers
Per 100 gCoconut Crusted ShrimpSavory Tofu and Vegetable Skewers
kcal210150
Protein22 g12 g
Carbs10 g10 g
Fat10 g8 g

Coconut Crusted Shrimp vs Savory Tofu and Vegetable Skewers: calories & macros

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