Classic Potato Leek Soup vs Roasted Garlic Tomato Soup: calories & macros
Compare the calories, protein, carbs, and fat of Classic Potato Leek Soup and Roasted Garlic Tomato Soup per 100 g.
Classic Potato Leek Soup
Soup
90 kcal/ 100 g
- Protein: 2 g
- Carbs: 17 g
- Fat: 3 g
Health score: 6/10
View Classic Potato Leek Soup nutritionRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 3 g
Health score: 9/10
Fewer calories
View Roasted Garlic Tomato Soup nutrition| Per 100 g | Classic Potato Leek Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 90 | 80 |
| Protein | 2 g | 2 g |
| Carbs | 17 g | 12 g |
| Fat | 3 g | 3 g |
What the numbers say
Per 100 g Classic Potato Leek Soup carries 90 kcal against 80 in Roasted Garlic Tomato Soup — 10 kcal more, 13% on top. The gap sits in the carbs: 17 g in Classic Potato Leek Soup against 12 g. The same 90 kcal is 100 g of Classic Potato Leek Soup or 113 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Classic Potato Leek Soup is the pick when a small volume has to carry the energy.
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