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Cinnamon Raisin Oatmeal vs Chia Seed Raspberry Jam: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Cinnamon Raisin Oatmeal and Chia Seed Raspberry Jam.

Cinnamon Raisin Oatmeal

Dairy

88 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 15 g
  • Fat: 2 g

Health score: 9/10

Lower calories per 100 g

Higher protein per 100 g

View Cinnamon Raisin Oatmeal

Chia Seed Raspberry Jam

Dairy

130 kcal/ 100 g

  • Protein: 1.5 g
  • Carbs: 31 g
  • Fat: 0.8 g

Health score: 6/10

View Chia Seed Raspberry Jam
Per 100 gCinnamon Raisin OatmealChia Seed Raspberry Jam
kcal88130
Protein2.5 g1.5 g
Carbs15 g31 g
Fat2 g0.8 g

Cinnamon Raisin Oatmeal vs Chia Seed Raspberry Jam: calories & macros

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