Cinnamon Almond Granola vs Roasted Chickpea Snack: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Roasted Chickpea Snack per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionRoasted Chickpea Snack
Snacks
164 kcal/ 100 g
- Protein: 7.5 g
- Carbs: 27 g
- Fat: 4 g
Health score: 9/10
Fewer calories
View Roasted Chickpea Snack nutrition| Per 100 g | Cinnamon Almond Granola | Roasted Chickpea Snack |
|---|---|---|
| kcal | 450 | 164 |
| Protein | 10 g | 7.5 g |
| Carbs | 60 g | 27 g |
| Fat | 20 g | 4 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 164 in Roasted Chickpea Snack — 286 kcal more, 174% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 4 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 27 g. Per 100 kcal Roasted Chickpea Snack carries 4.6 g of protein against 2.2 g in Cinnamon Almond Granola. Roasted Chickpea Snack wins both counts here: fewer calories per 100 g, and more protein for them.
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