Cinnamon Almond Granola vs Peanut Butter Oat Bars: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Peanut Butter Oat Bars per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutritionPeanut Butter Oat Bars
Snacks
400 kcal/ 100 g
- Protein: 10 g
- Carbs: 50 g
- Fat: 18 g
Health score: 6/10
Fewer calories
View Peanut Butter Oat Bars nutrition| Per 100 g | Cinnamon Almond Granola | Peanut Butter Oat Bars |
|---|---|---|
| kcal | 450 | 400 |
| Protein | 10 g | 10 g |
| Carbs | 60 g | 50 g |
| Fat | 20 g | 18 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 400 in Peanut Butter Oat Bars — 50 kcal more, 13% on top. The gap sits in the carbs: 60 g in Cinnamon Almond Granola against 50 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 113 g of Peanut Butter Oat Bars. Peanut Butter Oat Bars fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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