Cinnamon Almond Granola vs Mulberry Energy Bites: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Mulberry Energy Bites per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionMulberry Energy Bites
Snacks
340 kcal/ 100 g
- Protein: 8 g
- Carbs: 51 g
- Fat: 12 g
Health score: 8/10
Fewer calories
View Mulberry Energy Bites nutrition| Per 100 g | Cinnamon Almond Granola | Mulberry Energy Bites |
|---|---|---|
| kcal | 450 | 340 |
| Protein | 10 g | 8 g |
| Carbs | 60 g | 51 g |
| Fat | 20 g | 12 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 340 in Mulberry Energy Bites — 110 kcal more, 32% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 12 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 51 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 132 g of Mulberry Energy Bites. Mulberry Energy Bites fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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