Cinnamon Almond Granola vs Mango Coconut Granola Bars: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Mango Coconut Granola Bars per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionMango Coconut Granola Bars
Snacks
420 kcal/ 100 g
- Protein: 6 g
- Carbs: 60 g
- Fat: 18 g
Health score: 6/10
Fewer calories
View Mango Coconut Granola Bars nutrition| Per 100 g | Cinnamon Almond Granola | Mango Coconut Granola Bars |
|---|---|---|
| kcal | 450 | 420 |
| Protein | 10 g | 6 g |
| Carbs | 60 g | 60 g |
| Fat | 20 g | 18 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Mango Coconut Granola Bars 420 kcal. The gap sits in the protein: 10 g in Cinnamon Almond Granola against 6 g. The calories land in the same place, so the choice is the macros: Cinnamon Almond Granola brings more protein.
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