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Chilled Avocado Soup vs Caribbean Vegetable Coconut Stew: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Chilled Avocado Soup and Caribbean Vegetable Coconut Stew.

Chilled Avocado Soup

Soup

130 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 6 g
  • Fat: 12 g

Health score: 6/10

View Chilled Avocado Soup

Caribbean Vegetable Coconut Stew

Soup

85 kcal/ 100 g

  • Protein: 2.2 g
  • Carbs: 14.5 g
  • Fat: 2.7 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Caribbean Vegetable Coconut Stew
Per 100 gChilled Avocado SoupCaribbean Vegetable Coconut Stew
kcal13085
Protein2 g2.2 g
Carbs6 g14.5 g
Fat12 g2.7 g

Chilled Avocado Soup vs Caribbean Vegetable Coconut Stew: calories & macros

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