Chili Pomegranate Chicken vs Marinated Artichoke Hearts: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Marinated Artichoke Hearts per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionMarinated Artichoke Hearts
Protein
120 kcal/ 100 g
- Protein: 3 g
- Carbs: 7 g
- Fat: 9 g
Health score: 7/10
Fewer calories
View Marinated Artichoke Hearts nutrition| Per 100 g | Chili Pomegranate Chicken | Marinated Artichoke Hearts |
|---|---|---|
| kcal | 200 | 120 |
| Protein | 26 g | 3 g |
| Carbs | 10 g | 7 g |
| Fat | 8 g | 9 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 120 in Marinated Artichoke Hearts — 80 kcal more, 67% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 3 g — and carbs points the same way: 10 g in Chili Pomegranate Chicken against 7 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 2.5 g in Marinated Artichoke Hearts. Marinated Artichoke Hearts for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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