Chili Pomegranate Chicken vs Garlic Butter Shrimp: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Garlic Butter Shrimp per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionGarlic Butter Shrimp
Protein
175 kcal/ 100 g
- Protein: 24 g
- Carbs: 2 g
- Fat: 8 g
Health score: 9/10
Fewer calories
View Garlic Butter Shrimp nutrition| Per 100 g | Chili Pomegranate Chicken | Garlic Butter Shrimp |
|---|---|---|
| kcal | 200 | 175 |
| Protein | 26 g | 24 g |
| Carbs | 10 g | 2 g |
| Fat | 8 g | 8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 175 in Garlic Butter Shrimp — 25 kcal more, 14% on top. The gap sits in the carbs: 10 g in Chili Pomegranate Chicken against 2 g. The same 200 kcal is 100 g of Chili Pomegranate Chicken or 114 g of Garlic Butter Shrimp. Garlic Butter Shrimp fits a tight calorie budget more easily; Chili Pomegranate Chicken is the pick when a small volume has to carry the energy.
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