Chickpea Avocado Salad vs African Peanut Stew: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chickpea Avocado Salad and African Peanut Stew.
Chickpea Avocado Salad
Legumes
130 kcal/ 100 g
- Protein: 6 g
- Carbs: 15 g
- Fat: 7 g
Health score: 8/10
Lower calories per 100 g
View Chickpea Avocado SaladAfrican Peanut Stew
Legumes
215 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 28 g
- Fat: 9 g
Health score: 9/10
Higher protein per 100 g
View African Peanut Stew| Per 100 g | Chickpea Avocado Salad | African Peanut Stew |
|---|---|---|
| kcal | 130 | 215 |
| Protein | 6 g | 9 g |
| Carbs | 15 g | 28 g |
| Fat | 7 g | 9 g |
Chickpea Avocado Salad vs African Peanut Stew: calories & macros
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