Chia Seed Pudding with Coconut vs Persian Date Fudge: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chia Seed Pudding with Coconut and Persian Date Fudge.
Chia Seed Pudding with Coconut
Dessert
160 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 18 g
- Fat: 8 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Chia Seed Pudding with CoconutPersian Date Fudge
Dessert
300 kcal/ 100 g
- Protein: 3 g
- Carbs: 70 g
- Fat: 5 g
Health score: 6/10
View Persian Date Fudge| Per 100 g | Chia Seed Pudding with Coconut | Persian Date Fudge |
|---|---|---|
| kcal | 160 | 300 |
| Protein | 5 g | 3 g |
| Carbs | 18 g | 70 g |
| Fat | 8 g | 5 g |
Chia Seed Pudding with Coconut vs Persian Date Fudge: calories & macros
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