Caribbean Vegetable Coconut Stew vs Smoky Roasted Tomato Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caribbean Vegetable Coconut Stew and Smoky Roasted Tomato Soup.
Caribbean Vegetable Coconut Stew
Soup
85 kcal/ 100 g
- Protein: 2.2 g↑
- Carbs: 14.5 g
- Fat: 2.7 g
Health score: 8/10
Higher protein per 100 g
View Caribbean Vegetable Coconut StewSmoky Roasted Tomato Soup
Soup
45 kcal/ 100 g
- Protein: 1.8 g
- Carbs: 8 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
View Smoky Roasted Tomato Soup| Per 100 g | Caribbean Vegetable Coconut Stew | Smoky Roasted Tomato Soup |
|---|---|---|
| kcal | 85 | 45 |
| Protein | 2.2 g | 1.8 g |
| Carbs | 14.5 g | 8 g |
| Fat | 2.7 g | 1 g |
Caribbean Vegetable Coconut Stew vs Smoky Roasted Tomato Soup: calories & macros
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