Caribbean Rice Salad vs Nectarine Almond Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caribbean Rice Salad and Nectarine Almond Salad.
Caribbean Rice Salad
Salad
150 kcal/ 100 g
- Protein: 4.2 g↑
- Carbs: 29.6 g
- Fat: 2.8 g
Health score: 8/10
Higher protein per 100 g
View Caribbean Rice SaladNectarine Almond Salad
Salad
75 kcal/ 100 g
- Protein: 2.1 g
- Carbs: 9.3 g
- Fat: 3.5 g
Health score: 8/10
Lower calories per 100 g
View Nectarine Almond Salad| Per 100 g | Caribbean Rice Salad | Nectarine Almond Salad |
|---|---|---|
| kcal | 150 | 75 |
| Protein | 4.2 g | 2.1 g |
| Carbs | 29.6 g | 9.3 g |
| Fat | 2.8 g | 3.5 g |
Caribbean Rice Salad vs Nectarine Almond Salad: calories & macros
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