Caramelized Banana Bread vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Caramelized Banana Bread and Mango Lime Sorbet per 100 g.
Caramelized Banana Bread
Dessert
250 kcal/ 100 g
- Protein: 3.5 g↑
- Carbs: 40 g
- Fat: 10.5 g
Health score: 5/10
More protein
View Caramelized Banana Bread nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Caramelized Banana Bread | Mango Lime Sorbet |
|---|---|---|
| kcal | 250 | 120 |
| Protein | 3.5 g | 0.5 g |
| Carbs | 40 g | 30 g |
| Fat | 10.5 g | 0.2 g |
What the numbers say
Per 100 g Caramelized Banana Bread carries 250 kcal against 120 in Mango Lime Sorbet — 130 kcal more, 108% on top. The gap sits in the fat — 10.5 g in Caramelized Banana Bread against 0.2 g — and carbs points the same way: 40 g in Caramelized Banana Bread against 30 g. The same 250 kcal is 100 g of Caramelized Banana Bread or 208 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Caramelized Banana Bread is the pick when a small volume has to carry the energy.
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